allergies

Removing Sugar in 10 days

So we have survived the Christmas festivities! The foods were rich, and there was more then likely some overindulgence.  Now we have come to the end of the holiday period. Our kids are back at school along with our routines.

Lets re-set and start cleansing the body from the excesses that might […]

Fevers. Should we suppress or not?

Fevers, also known as pyrexia, is categorised by an elevation of the core body temperature above the normal range of 36.5–37.5 °C.

Hippocrates, the godfather of medicine, is famously quoted as saying, ‘give me a fever, and I can cure an illness.’

Over the years, we have lost our way and now […]

How to beat the aging process – part II

Avoid or minimise sugar. There is a growing amount of research that is supporting the theory that the consumption of sugar is a poison and that it is definitely responsible for obesity along with an array of other chronic and lethal diseases. The most recent research is showing that fructose […]

Toxicity and Weight Loss

Toxicity refers to any kind of substance that takes our body away from its natural state of health. It is most commonly a chemical or nutritional stressor of some kind that is damaging to our cells. In our modern society they can, unfortunately, be increasingly easy to come by and […]

The Importance of Fish Oil

With so many nutritional supplements on the market these days, trying to figure out which is the best for you can often be overwhelming! There is a supplement for just about everything! Look younger, feel more energetic, help your joints, help your memory, renew your skin, hide your age… the […]