brain

Exercise and the Brain

Brain health is crucial to our survival. The brain controls our entire body and how we think and move. But as we age it can be one of the things that let us down and cause rapid deterioration of our health. Are the forgetfulness and ‘senior moments’ an inevitable part […]

Is your brain Left, Right or Balanced?

Relative to body size, the human brain is one of the largest among all living creatures. This is just not in size but in function as well. Conventional wisdom and general knowledge regarding sides of the brain states that artists and writers are right brained because they are creative, and […]