The benefits of massage can improve overall prenatal health for most pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement shown to improve pregnancy outcome and maternal health. Studies indicate that massage therapy performed […]
We have all suffered from back pain at some point in our lives. It can be debilitating and depressing at times. Well, the good news is that massage can help relive your back pain and it’s non-invasive and considered very low risk […]
I notice with so many of my clients that their breathing is very shallow and quite fast. Almost as though they are in a state of panic. Our breath is so important. As soon as you slow down and take a few […]
Massage for Children and it’s Benefits