Well I have just returned from the recent World Masters Games in Auckland, New Zealand. This event along with other events in this type of category are inspirational and it’s amazing to see what the human spirit can endure. People, with ages ranging from 30 years to a lady from […]
Start of the year and kids are back to school. This means new shoes for school and sport and sometimes even new increased activities. The start of or the return of new routines. So this month we are going to talk about a condition that afflicts many growing kids. In […]
Pain. This is a very personal thing. It is complex and an emotional subject. What is extremely painful for one individual, might only be a mild discomfort for another. It is based on your previous life and emotional experiences and also on how well your nervous system is primed or […]
Does your muscle have a mind of its own?
There are different organ systems within our body which create memories. A basic example of this is a childhood memory from your past that is stored in your brain and you are reminded of that event when in a similar situation. Another […]
Brain health is crucial to our survival. The brain controls our entire body and how we think and move. But as we age it can be one of the things that let us down and cause rapid deterioration of our health. Are the forgetfulness and ‘senior moments’ an inevitable part […]
