Over the past couple of years we have seen a bigger push towards minimalistic shoes. But are these shoes doing us any favours, or are they just a new trend/fad that has taken hold?
Firstly we need to look at the feet as an important part of our bodies and not […]
We all do it. Some of us do it more than others. Some do it well and others do it poorly. But there is no question in the fact that we as a human race in the 21st Century sit way too much.
Our evolutionary background required us to move and […]
First good food for the brain is Berries. Berries are full of memory-boosting nutrients. They are a rich source of anti-oxidative compounds like vitamins C, E, beta-carotene and other nutrients that can help curtail the circulating free redials in our body’s systems.
Research has shown that beneficial chemicals like ellagatannis in […]
Some of the most common conditions that I see in the clinic are neck problems or shoulder and arm issues. These can be separate injuries causing a variety of upper limb signs and symptoms, or they are commonly related.
This month I am focusing on Thoracic Outlet Syndrome. What is this […]
This list can help you identify if your child’s academic problems are either a right or left brain weakness. Don’t expect to just tick off only right or left brain issues. Nothing is never so pure when it comes to dealing with human individuality. But if the brain is imbalanced, […]
