food allergy

When to introduce solids to a baby

I’m often asked by parents when is the best time to introduce foods into a baby’s diet. When can they start solids? With a baby you are responsible for nurturing them from an emotional and physical point of view, but we should also look at nurturing their digestive system. With a […]

Ileocecal Valve syndrome

As we approach the end of year, we encounter that time commonly referred to as the silly season. With the silly season comes the overindulgence in things we typically might not have throughout the year. Christmas parties, catching up with friends and colleagues leads to in most cases, an increase […]