How Posture Affects Your Breathing
Have you ever experienced shortness of breath? Felt like you were unable to take a deep full breath? This may actually be a problem due to poor posture.
When we carry ourselves with poor posture we are submitting to gravity. It may feel “easier” but we are […]
With a new school year just around the corner, this blog about backpacks will help you understand what’s happening to your child’s spine every time they put on their school bag.
Many of us can remember what it felt like to lug our backpack from school and most of us see […]
We all do it. Some of us do it more than others. Some do it well and others do it poorly. But there is no question in the fact that we as a human race in the 21st Century sit way too much.
Our evolutionary background required us to move and […]
This article is written by Dr. Steven Cannon, Chiropractor at Neurohealth Chiropractic Allambie (Northern Beaches, Manly)
The human body when upright is constantly put under a downward pressure towards the ground. This pressure is called Gravity and it compresses the human body on a daily basis. Have you […]
At Neurohealth Chiropractic- Northern Beaches, Allambie (near Manly) we regularly work with clients suffering with Pain , Headaches , Migraines , Muscle Injuries , Allergies , Stress , Anxiety , and Depression.
What is good posture?
The upright position in which we hold our bodies against the force of gravity […]
