posture medic

How Posture Effects Breathing

How Posture Affects Your Breathing

Have you ever experienced shortness of breath? Felt like you were unable to take a deep full breath? This may actually be a problem due to poor posture.

When we carry ourselves with poor posture we are submitting to gravity. It may feel “easier” but we are […]

Tuesday, October 10, 2017|Categories: Blog|Tags: bad posture, biomechanics, breathe, breathing technique, chiropractic, Chiropractic Allambie, neurohealth chiro, neurohealth chiropractic, poor posture, posture medic, sports chiropractic Australia|Comments Off

Posture – Where the damage begins

Many people understand that when a large force is applied to the spine there is potential for damage. An example would be falling on your bottom and damaging a disc in your back. However, would you believe that we can cause just as much damage to our back just by […]

Monday, December 14, 2015|Categories: Blog|Tags: acute pain, back pack, discomfort, ligaments, low back pain, muscle tissue, muscles, neurohealth, posture, posture medic, tendons|Comments Off