sleep position

Sleep, Back Pain and your Mattress

We spend a third of our lives sleeping, which equates to over 20 years of laying in bed. Sleep is essential for the body to recover and restore. It also helps the brain rest and reset for the following day. So the question is, if you are not getting a […]

Friday, October 6, 2017|Categories: Blog|Tags: allambie chiropractic, bad posture, childrens chiropractic, chiroporactic, Chiropractic Brookvale, Chiropractic Dee Why, Chiropractic Manly, healthy body, mattress, narrabeen, neurohealth chiropractic, sleep position, sleeping, stiff neck|Comments Off

Sleeping Positions and Alzheimer’s

Could your sleeping position be affecting your memory? From animals to humans, sleeping is a very important part of an individual’s life. Sleep has been determined to be the state that the body and brain needs to process and reset from the day’s activities. If one becomes an insomniac or […]

Sunday, August 30, 2015|Categories: Blog|Tags: alzheimer's, brain health, chiropractic, Chiropractic Allambie, Chiropractic Manly, Chiropractic Northern Beaches, Chiropractor Dee Why, chiropractor northern beaches, health, memory, old age, parkinson's, posture, sleep, sleep position, sleeping, Steve Cannon, wellness|Comments Off