sleep

Sleeping Positions and Alzheimer’s

Could your sleeping position be affecting your memory? From animals to humans, sleeping is a very important part of an individual’s life. Sleep has been determined to be the state that the body and brain needs to process and reset from the day’s activities. If one becomes an insomniac or […]

Sunday, August 30, 2015|Categories: Blog|Tags: alzheimer's, brain health, chiropractic, Chiropractic Allambie, Chiropractic Manly, Chiropractic Northern Beaches, Chiropractor Dee Why, chiropractor northern beaches, health, memory, old age, parkinson's, posture, sleep, sleep position, sleeping, Steve Cannon, wellness|Comments Off

Sleeping – how to maximise the benefits

Sleep is an essential need of the human body. You need adequate, good quality sleep to be healthy. If you don’t get sleep your physical and mental health will be affected, to the point that your risk of death will be increased. Studies have shown that newborn mothers are just […]

Thursday, June 12, 2014|Categories: Blog|Tags: chiropractic, Chiropractic Allambie, Chiropractic Manly, Chiropractic Northern Beaches, chiropractor, Chiropractor Allambie, Chiropractor Manly, chiropractor northern beaches, insomnia, sleep, sleep problems, sleeping, stress, wellness|Comments Off