healthy body

Sleep, Back Pain and your Mattress

We spend a third of our lives sleeping, which equates to over 20 years of laying in bed. Sleep is essential for the body to recover and restore. It also helps the brain rest and reset for the following day. So the question is, if you are not getting a […]

Friday, October 6, 2017|Categories: Blog|Tags: allambie chiropractic, bad posture, childrens chiropractic, chiroporactic, Chiropractic Brookvale, Chiropractic Dee Why, Chiropractic Manly, healthy body, mattress, narrabeen, neurohealth chiropractic, sleep position, sleeping, stiff neck|Comments Off

Knee Pain and the Q Angle.

A well functioning knee joint is vital to mobility and activity. The knee must support the weight of the body during daily activities such as walking or running. Unfortunately knee pain can be a common aliment. It is estimated that approximately 19% of the population are suffering from knee pain, […]

Wednesday, November 11, 2015|Categories: Blog|Tags: allambie chiropractic, body, chiropractic, Chiropractic Manly, Chiropractic Northern Beaches, daily life, Dr Steve Cannon, feet, health, healthy, healthy body, hips, knee, Knee pain, pain, pelvis, pronation, q angle, running, running injuries, sports, sports chiropractor, thighs, trauma, treatment, VMO, walking, wellness|Comments Off