What is Whiplash?
Whiplash is a common phenomenon that is created by damage to the muscles, ligaments and/or tendon structures in the neck.
Whiplash injuries occur when there is a rapid acceleration-deceleration of force that causes a ‘whipping’ of the head and neck. The […]
The anterior cruciate ligament or ACL is a common injury in the knee. The ACL provides stability to the knee and stops the anterior translation of the femur on the tibia. As conservative measures in numbers there is approximately 38,000 injuries to the ACL in Australia per year.
The most recent […]
Exercise as we know has many great health benefits and can be enjoyed by people of all ages and fitness levels. To name a few:
However, as much as exercise […]
A well functioning knee joint is vital to mobility and activity. The knee must support the weight of the body during daily activities such as walking or running. Unfortunately knee pain can be a common aliment. It is estimated that approximately 19% of the population are suffering from knee pain, […]
