The benefits of massage can improve overall prenatal health for most pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement shown to improve pregnancy outcome and maternal health. Studies indicate that massage therapy performed […]
Have you ever experienced pain in your forearm when typing? Lifting a bag? Or twisting a door handle?
You may actually be experiencing a variation of “golfers or tennis” elbow. Yes, contrary to popular belief, you can suffer from these types of injuries without playing these two sports. It is quite […]
What is Arthritis ?
What is Sciatica ?
It is the symptoms of leg pain and possibly tingling, numbness, or weakness that originate in the lower back and travel through the buttock and down the large sciatic nerve in the back of each leg.
Sciatica is often characterised by one or more of the following […]
I see a lot of patients weekly that suffer from shoulder pain. They range from high end athletes to everyday mums and dads. Shoulder pain can be aggravated from various causes depending on the individual and activity. But one common finding across the board is aggravation with movement above the […]