The benefits of massage can improve overall prenatal health for most pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement shown to improve pregnancy outcome and maternal health. Studies indicate that massage therapy performed […]
You would have had or known someone affected by sciatica. It is a fairly common disorder that affects approximately 40% of the population at some point in their lives. However, only about 1% have coexisting sensory or motor deficits. Sciatic pain has several root causes and treatment may hinge upon […]
Are you suffering from aches and pains during your pregnancy or are you planning on getting pregnant in the near future? Here is some helpful information that could make your pregnancy pain free as possible.
Many women learn to accept pregnancy discomforts such as, low back pain, leg pain, nausea, constipation, […]