What type of headache do you have?
You potentially have experienced a headache in your lifetime and a lot of times our default assumption is it’s a “migraine” type headache. But would you believe that migraines are only one type of primary headache and not even the most common one! Chances […]
What is Whiplash?
Whiplash is a common phenomenon that is created by damage to the muscles, ligaments and/or tendon structures in the neck.
Whiplash injuries occur when there is a rapid acceleration-deceleration of force that causes a ‘whipping’ of the head and neck. The […]
The importance of our nervous system and the way our brain and body communicate is imperative in our life. If there is a disconnection between our brain and body all sorts of things can happen: We can have coordination troubles, learning difficulties, changes in personality, anxiety, and we can have […]
As most of you know, scoliosis is a lateral curvature of the spine, which can start from a young age and is usually idiopathic (of unknown origin). It involves a rotation of the vertebra, which can lead to symptoms of back pain, headaches, migraines, digestive issues and sometimes, developmental disorders.
Scoliosis […]
First good food for the brain is Berries. Berries are full of memory-boosting nutrients. They are a rich source of anti-oxidative compounds like vitamins C, E, beta-carotene and other nutrients that can help curtail the circulating free redials in our body’s systems.
Research has shown that beneficial chemicals like ellagatannis in […]
