motor skills

Ageing and its three biggest challenges

Age? Is it just a number or a mind thing? Yes, the body endures stresses on a daily basis as we grow older and things wear out on us. But can we age gracefully or do we have to accept it?

Can you say what you are doing now, you will […]

Wednesday, November 30, 2016|Categories: Blog|Tags: ageing, anti-ageing, back pain, balance, bone strength, flexibility, growing pains, motor skills, strength|Comments Off

Juggling

Want to play better? Improve your sports vision. If you play any ball sport, you must learn how to juggle! It’s a valuable neuromuscular skill that can have a direct impact on your ability to hit, kick, and react quickly to a moving ball. Juggling has been shown to be […]

Tuesday, August 12, 2014|Categories: Blog|Tags: balance, chiropractic, Chiropractic Allambie, Chiropractic Manly, Chiropractic Northern Beaches, chiropractor, Chiropractor Allambie, Chiropractor Manly, chiropractor northern beaches, coordination, hand eye, juggling, motor skills, neuromuscular, peripheral vision|Comments Off